Peace amidst the storm..
Welcome to Serenity !
There are various advantages in holistic health
Why we do what we do
Children, adolescents and adults who do not acquire the knowledge to regulate their emotions and difficult feelings in an effective manner but instead cope by restoring them in an ineffective manner will most likely suffer with some form of mental illness in their lives.
About
About Serenity
We have always maintained a passion for the mental wellbeing of children,adolescents and adults.
Our time working within primary and secondary NHS healthcare roles treating patients clarified the need for more than just physical treatments, as many of the patients we treated suffered with their emotional and mental wellbeing, this also extended to their families and other relatives who we came into contact with.
Services
Services we offer
MIndfulness Is about acknowledging and observing the thoughts for what they exactly are, which are just thoughts. In simple terms Mindfulness is simply to live in the moment. Here at Serenity we use scriptures and a biblical approach.
At Serenity we also offer mindfulness in nature. Workshops or sessions will consist of the following tailored to the age group and needs of individuals enabling each person to harness benefits from their time within nature for themselves and slow down.
Serenity offers a Christian faith-based cooking workshops, where we blend culinary skills with biblical wisdom. Whether you're looking to deepen your understanding of biblical nutrition, hospitality, or expand on your cooking skills
Serenitys Bible and Animals Workshop is a fun and engaging way to connect children or adults with biblical teachings through the lens of God’s creation.
Mudra and Mudra Kids Serenity through hand movements (Mudra Workshops). Mudra is a word that refers to a symbolic gesture or attitude. Mudras unite the body and mind,enabling a space to generate inner peace.
At Serenity we provide a creative, hands-on workshop in admiring precious stones for their beauty and colour. A variety of arts and craft activities.
Music Therapy Is the use of music, specialist instruments and sounds all expressed within a therapeutic manner to benefit and improve the health and wellbeing of individuals.
Relaxation Therapy helps one feel a sense of clarity and calmness, free from stress, anxiety and tension from their immediate surroundings and the outside worldadults with biblical teachings through the lens of God’s creation.
Send us a message
Phone Number
07944167393
Email Address
serenity-here.com@serenity-here.com